
Ghana
Kontomire Stew
Kontomire
Cocoyam leaves boiled down and cooked with palm oil, egusi, onion, smoked fish and boiled egg.
Global food category
1,055 traditional foods, ingredients, and local specialties connected by one appetite.

Kontomire Stew
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1,055 foods match this view. Narrow them by country, type, rarity, or name.

Ghana
Kontomire
Cocoyam leaves boiled down and cooked with palm oil, egusi, onion, smoked fish and boiled egg.

India
கூட்டு
A South Indian dish of lentils and vegetables cooked with coconut and spices. It is thicker than sambar and served with rice.

Kosovo
Grosh
Dried white beans simmered for hours with onion, dried red pepper and a piece of smoked meat until the liquid thickens by itself.

Cameroon
A Cameroonian dish of cassava leaves pounded and cooked with palm oil, garlic, and often fish or meat.

Sierra Leone
A Sierra Leonean jute-leaf stew cooked with palm oil and fish or meat.

Kruševo, North Macedonia
Крушевско грне
Pork, mushrooms, peppers, vegetables and cheese sealed in an individual clay pot and baked until the contents fuse.

Kenya
A Kenyan free-range chicken stew with tomatoes, onions, and spices, a daily and festive classic

Chiniot, Pakistan
کنا
Mutton slow-cooked in a sealed clay pot with wheat flour thickening the gravy — a Chiniot speciality closely related to nihari.

Turkey
Kuru fasulye is a hearty Turkish stew of white beans slow-cooked with onions, tomato paste, and sometimes cubed meat or sucuk.

Kazakhstan
Қуырдақ
Heart, liver, kidneys, onion, and pepper are browned together into a rich Kazakh offal dish served hot from the pan.

Nepal
क्वाती
Several beans are soaked, sprouted, and simmered with spices into a nourishing Nepali mixed-bean soup.

Guinea
A Fouta Guinean tuber and fish stew cooked in palm oil with onion and pepper.

Dominican Republic
The Dominican national lunch: white rice, habichuelas guisadas (stewed red beans), and carne guisada (stewed meat), served with salad and tostones. The daily meal of the country.

Germany
Northern German sailor's stew of corned beef, mashed potatoes, and beets, topped with fried egg and rollmops.

Sierra Leone
A thick Sierra Leonean sauce of pounded eggplant, pepper, okra, sesame (benne), and dried powdered fish; served over rice, with a smoky, nutty, and slightly slimy texture similar to Guinea's footi.

Haiti
Jute leaves cooked down to a dark, slippery stew with beef, crab and blue crab claws, the signature dish of the Artibonite valley.

Chad
Bangaou
Chadian stew from the Arab north; made with lamb, sweet potatoes, and tomatoes; a hearty, warming dish; reflects the nomadic traditions of northern Chad where meat is central; served with boule or esh; a northern specialty that showcases the region's livestock.

Georgia
Ჩანახი
Lamb layered in a sealed clay pot with aubergine, tomato, potato and herbs and baked slowly with no added liquid.

Georgia
Ჩაქაფული
Lamb or veal stewed in white wine with vast quantities of tarragon, spring onion and sour green plums, cooked only in spring.

Extremadura, Spain
Caldereta de cordero
Caldereta de cordero is an Extremaduran lamb stew slowly cooked with onion, peppers, tomato, and local herbs.

Saint Martin
Hearty and flavorful stew made from tenderized conch meat, simmered in a rich broth with aromatic vegetables and spices; a popular dish in the Caribbean, showcasing the region's bounty from the sea; the lambi stew of Saint Vincent; a rich, tender conch stew; a Caribbean seafood classic.

Bordeaux, France
Lamproie à la bordelaise is lamprey braised in red wine with its blood, shallots, and rich savory seasoning.

England, United Kingdom
Lamb or mutton and onion slow-baked under overlapping sliced potatoes that brown into a lid.

Belgium
Konijn met kriek
Lapin à la Kriek braises rabbit in tart cherry lambic until the meat is tender.

Tournai, Belgium
Lapin à la Tournaisienne is a Tournai rabbit stew with browned meat and a savoury beer-and-onion sauce.

Norway
Norwegian meat-and-vegetable stew with potatoes, carrots, and onions; thick, hearty, and comforting.

Afghanistan
لوند
Chicken or lamb cooked in a turmeric-yellow sauce enriched with yoghurt at the end.

Hungary
Rakott káposzta
Layered cabbage is a Hungarian bake of sauerkraut, ground pork, rice, and sour cream assembled in layers.

Hungary
Rakott krumpli
Layered Potatoes is a casserole of layered potatoes, hard-boiled eggs, smoked sausage, and sour cream, golden brown top.

Cantabria, Spain
Cocido lebaniego
A Cantabrian stew from the Liebana valley with local chickpeas, potatoes, cabbage, chorizo, morcilla, and cecina, served in courses.

Hungary
Lečo
Lecsó is a vegetable ragout of peppers, tomatoes, onions, and paprika, often with sausage or eggs.

Vaud, Switzerland
Papet vaudois
Leeks and potatoes stewed slowly in white wine and cream until they collapse into a purée, with a cabbage sausage cooked on top.

Haiti
Aubergine, chayote, cabbage, spinach and carrot cooked down for hours with beef or crab until the vegetables collapse into a thick dark purée.

Adrar-Tagant (Date Oases / Taguella), Mauritania
Lamb stew with tomatoes, potatoes, carrots, and bell peppers served over thin millet-wheat pancakes; the pancakes are torn and rolled by hand to scoop up the stew; a Moor specialty of the Adrar region.

Sweden
Lerpottasill is a casserole from Skåne County, rooted in local cooking tradition.

Morocco
لحم بالبرقوق
Lamb simmered with prunes, cinnamon, and toasted almonds in a glossy sweet-savoury Moroccan sauce.