Stews
M'tsolola
Banane au Coco
Comoros
A traditional Comorian stew of green bananas, cassava, and coconut milk with fish (tuna, mackerel, swordfish) or beef/goat; the meat or fish is marinated in chili-garlic paste, poached with vegetables, and finished with fresh coconut milk
Original eatfuls sticker artwork
What it is
A closer look at M'tsolola.
A traditional Comorian stew of green bananas, cassava, and coconut milk with fish (tuna, mackerel, swordfish) or beef/goat; the meat or fish is marinated in chili-garlic paste, poached with vegetables, and finished with fresh coconut milk
What to look for
Know it when you find it.
Stew of green bananas, cassava, and coconut milk with fish or meat; marinated in chili-garlic paste, poached with vegetables, and finished with fresh coconut milk; a traditional Comorian one-pot.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to M'tsolola.
Names around the table
One food, more than one name.
Keep exploring
If this caught your eye…
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Cyprus
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Philippines
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Antigua and Barbuda
Fungee and Pepperpot
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Antigua and Barbuda
Antiguan Ital Stew
Ital Stew
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Rwanda
Agatogo
Comforting stew of plantains, beans, and vegetables simmered with goat or chicken; water is added during cooking to give a thick, saucy texture; eaten with rice or fried bread across Rwanda.
Rwanda
Agatogo na Samaki
Fish version of agatogo — plantains and vegetables stewed with fish instead of goat or chicken; a variation found near Lake Kivu and in fishing communities, where fish replaces meat in the classic stew.