
Nigeria
Miyan Kubewa
Northern Nigerian dried-okra soup, thickened with okra and served with a swallow.
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Nigeria
Northern Nigerian dried-okra soup, thickened with okra and served with a swallow.

Kano, Niger
Powdered baobab leaf cooked into a dark, slippery northern soup with dried meat, dawadawa and pepper.

Kano, Niger
Pumpkin cooked down with groundnut paste, spinach and meat into a thick orange northern soup, mildly sweet.

Nigeria
Hausa sorrel-leaf soup cooked with aromatics and meat or fish for a tangy northern Nigerian bowl.

Poland
A Polish cucumber salad of thinly sliced cucumbers, sour cream, dill, and lemon juice. A refreshing, creamy side dish, a national staple served with meat and potatoes.

Greece
Μυζήθρα
A Greek whey cheese, fresh and soft or dried and hard, from sheep or goat milk. Used in pies, pasta, or desserts, a national dairy staple, a versatile and ancient cheese.

Fukuoka, Japan
水炊き
Mizutaki is chicken simmered into a milky collagen broth and eaten with ponzu and fresh vegetables.

Rwanda
Ripe plantain pieces sliced and fried until golden, eaten as a snack or side; some versions are served with honey.

Poland
Miód drahimski is a honey or bee product from Drawsko County, rooted in local cooking tradition.

Poland
Miód kurpiowski is a honey or bee product from Masovian Voivodeship, rooted in local cooking tradition.

Poland
Polish mead: an alcoholic beverage of fermented honey and water, aged for years. A traditional drink since the Middle Ages, sweet and aromatic, served warm or cold, a national heritage.

Czech Republic
Miša is a Czech curd-cheese dessert made as a soft cocoa-coated or cocoa-layered bar or slice.

Upper Carniola, Slovenia
Small fritters of leavened dough dropped into hot fat, puffed and rolled in sugar, sold at fairs and made at home on cold days.

Hanoi, Vietnam
Miến lươn
Mien luon, glass noodles with crisp-fried eel, is a named northern dish with dedicated shops in Hanoi and Nghe An.

Denmark
Mjød
A Danish mead of honey, water, and yeast, linked to Norse mythology and Viking feasts, a national and ancient drink.

Norway
Mjød
A Norwegian mead of honey, water, and yeast, linked to Norse mythology and Viking feasts, a national and ancient drink.

Zanzibar City, Tanzania
Zanzibari rice bread of soaked ground rice, coconut milk and cardamom, poured into a pan and baked into a soft round.

Comoros
A Comorian griddle bread made with flour and coconut milk, often enriched with sesame and served with savory dishes.

Comoros
A white cake made from soaked rice blended with coconut milk, sugar, vanilla, cardamom, and baking soda; no wheat flour; 'siniya' means tray in Swahili, referring to the tray it is baked in; a classic Comorian dessert.

Algeria
مخبز
Ground almond and sugar biscuits shaped by hand and finished with a hard, pastel-coloured icing.

Tunisia
A Tunisian semolina pastry filled with almond paste or dates, shaped into crescents and baked.

Morocco
مخارط
A Moroccan fried pastry strip, similar to chebakia, soaked in honey and sesame. A festive and Ramadan staple, sweet and crispy, a national treat, served with mint tea, a party and Eid classic, a pastry, a honeyed sweet.

Malawi
Tender pumpkin leaves peeled to remove the fuzzy coating, then simmered with tomatoes, onions, and groundnut flour until thick and creamy; one of the most common ndiwo relishes in Malawi.

Tunisia
Tunisian sugar-coated almonds or peanuts, candy-coated and often pastel-colored.

Malawi
A Malawian river-fish preparation simmered with tomato, onion and local aromatics.

Tunisia
ملاوي
Layered pan-fried flatbread folded repeatedly with oil so it separates into leaves, served plain with harissa or wrapped around filling.

Tanzania
Okra or jute leaves cooked down into a deliberately slippery green relish eaten with ugali.

Zagreb, Croatia
Traditional cross between pasta and flatbread, dried then soaked in meat drippings before serving, PGI protected, a Zagorje staple.

Tunisia
ملوخية
Tunisian powdered jute leaf slowly cooked in oil into a nearly black, glossy sauce with beef or lamb.

Angola
Muamba de galinha
Chicken stewed in red palm oil and palm-nut pulp with okra, garlic and gindungo until the sauce turns deep orange.

Angola
Muamba de ginguba
The same stew built on ground roasted peanuts instead of palm-nut pulp, thicker and browner.

Central African Republic
Mocaf
The best-known Central African lager, a pale, easy-drinking beer brewed in Bangui and sold in bars and markets across the country.

Japan
餅
Glutinous rice steamed and pounded into a soft, stretchy cake, eaten at New Year and year-round.

Bolivia
A Bolivian cold, sweet peach drink made from dehydrated peaches, cinnamon, and sugar

Brazil
A Northeastern stew of cow feet and legs simmered for hours with vegetables until the collagen creates a rich, gelatinous broth, served with beans and rice.

Silesia, Poland
A Silesian gingerbread soup of crumbled gingerbread, dried fruit, and nuts in a sweet broth. A Christmas Eve dessert, sweet and spicy, a regional Silesian tradition, served warm.