Insects
Mopane Worms
Phane
Botswana
Mopane worms — caterpillars of Gonimbrasia belina, cooked in hot ashes, boiled, or dried and fried with chili and garlic; a highly nutritious protein source and delicacy of Botswana, harvested from mopane trees.
Original eatfuls sticker artwork
What it is
A closer look at Mopane Worms.
Mopane worms — caterpillars of Gonimbrasia belina, cooked in hot ashes, boiled, or dried and fried with chili and garlic; a highly nutritious protein source and delicacy of Botswana, harvested from mopane trees.
What to look for
Know it when you find it.
The worms should be crispy from frying, the chili and garlic giving flavour; dried for storage and rehydrated when needed; eaten as a snack or with pap; a delicacy across southern Africa, known as phane in Botswana.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Mopane Worms.
Names around the table
One food, more than one name.
Same family
Related foods and regional cousins.
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