Meat

Dried Caterpillars

Mbinzo

DR Congo

Dried caterpillars, a Congolese delicacy; listed in Chef's Pencil and Wikipedia's Congolese cuisine; in Kinshasa, generally cooked with a light white sauce of onions, oil, and red chili; recipes across the country are varied and creative; can be associated with mayebo (mushrooms) or mixed with mbika; edible insects are eaten across the Congo and have a nutty flavor; a sustainable protein.

🍽️ MeatDishUncommon
Dried Caterpillars sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Dried Caterpillars.

Dried caterpillars, a Congolese delicacy; listed in Chef's Pencil and Wikipedia's Congolese cuisine; in Kinshasa, generally cooked with a light white sauce of onions, oil, and red chili; recipes across the country are varied and creative; can be associated with mayebo (mushrooms) or mixed with mbika; edible insects are eaten across the Congo and have a nutty flavor; a sustainable protein.

What to look for

Know it when you find it.

The caterpillars should be dried; cooked with onions, oil, and red chili in Kinshasa; recipes vary across the country; edible insects with a nutty flavor; a sustainable protein; found at markets and traditional restaurants; an acquired taste for outsiders; the insect delicacy of the Congo.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Dried Caterpillars.

Native to

DR Congo

Country-wide tradition

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Traditional in

Republic of the Congo

Country-wide tradition

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Names around the table

One food, more than one name.

Dried Caterpillarsprimary
Mbinzolocal · 🇨🇩
Mbinzolocal · 🇨🇬

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