Porridge

Congolese Fufu

Fufu

DR Congo

The staple food of the Congo — a smooth, dense, slightly elastic dough made from cassava flour, corn flour, or sometimes plantains; rolled into golf-ball-sized balls and dipped into stews; the proper way to eat it is to pinch off a piece with the right hand, indent with the thumb, and scoop up sauce; present on all Congolese tables from north to south; the universal accompaniment.

Congolese Fufu sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Congolese Fufu.

The staple food of the Congo — a smooth, dense, slightly elastic dough made from cassava flour, corn flour, or sometimes plantains; rolled into golf-ball-sized balls and dipped into stews; the proper way to eat it is to pinch off a piece with the right hand, indent with the thumb, and scoop up sauce; present on all Congolese tables from north to south; the universal accompaniment.

What to look for

Know it when you find it.

The fufu should be smooth, dense, and slightly elastic; made from cassava or corn flour; rolled into balls and dipped into stews; eaten with the right hand; the staple food of the Congo; present on every table; the universal accompaniment; found at every restaurant and home.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Congolese Fufu.

Native to

DR Congo

Country-wide tradition

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Traditional in

Cameroon

Country-wide tradition

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Traditional in

Republic of the Congo

Country-wide tradition

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Traditional in

Equatorial Guinea

Country-wide tradition

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Traditional in

Gabon

Country-wide tradition

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Traditional in

Togo

Country-wide tradition

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Traditional in

Burkina Faso

Country-wide tradition

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Traditional in

Guinea

Country-wide tradition

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Traditional in

Sao Tome and Principe

Country-wide tradition

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Traditional in

Zambia

Country-wide tradition

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Names around the table

One food, more than one name.

Congolese Fufuprimary
Foufoulocal · 🇨🇬
Foufoulocal · 🇧🇫
Fufulocal · 🇨🇩
Fufulocal · 🇬🇦
Fufulocal · 🇬🇶
Bukarialias

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