Legumes & Beans

Oshigali

Namibia

Traditional bean puree from the Oshiwambo culture of northern Namibia — white beans peeled and cooked into a smooth puree, served as a side or main with pap.

Oshigali sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Oshigali.

Traditional bean puree from the Oshiwambo culture of northern Namibia — white beans peeled and cooked into a smooth puree, served as a side or main with pap.

What to look for

Know it when you find it.

The beans should be completely smooth, the skins removed; mildly seasoned; a traditional Oshiwambo dish from the north-central regions; eaten with oshifima or on its own.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Oshigali.

Native to

Namibia

Country-wide tradition

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Names around the table

One food, more than one name.

Oshigaliprimary
Oshigalilocal · 🇳🇦
Oshingalialias

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