Rice Dishes
Mbahal
Mbaxal
The Gambia
Rice mixed with a pounded paste of smoked and salted fish, peanuts, black-eyed peas, okra, chilli, bitter tomato, and locust bean.
Original eatfuls sticker artwork
What it is
A closer look at Mbahal.
Rice mixed with a pounded paste of smoked and salted fish, peanuts, black-eyed peas, okra, chilli, bitter tomato, and locust bean.
What to look for
Know it when you find it.
A good Friday pot has smoky fish threaded through every grain and a savoury fermented edge from locust bean; vegetables stay recognizable beside the rice.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Mbahal.
Names around the table
One food, more than one name.
Keep exploring
If this caught your eye…
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Sylhet Division, Bangladesh
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Bahrain
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Iran
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آلبالو پلو
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Ambur, India
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அம்பூர் பிரியாணி
A Tamil Nadu biryani from Ambur, made with seeraga samba rice and a strong onion-tomato flavor. It is served with brinjal curry.
Central Anatolia, Turkey
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Angola
Arroz de Marisco
Wet rice cooked with prawns, squid, clams and white fish in a tomato and coriander broth.