Herbs

Isogi

Burundi

Wild leafy greens, including African nightshade and other foraged herbs, used in Burundian stews; bitter and earthy, they are gathered from fields and fallow land and cooked down with palm oil and onions.

🍽️ HerbsIngredientUncommon
Isogi sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Isogi.

Wild leafy greens, including African nightshade and other foraged herbs, used in Burundian stews; bitter and earthy, they are gathered from fields and fallow land and cooked down with palm oil and onions.

What to look for

Know it when you find it.

Dark, small leaves sold in bundles at rural markets or gathered wild; cooked until wilted into stews like birunge; the bitterness is prized and medicinal; a foraged ingredient that connects Burundian cooking to its agricultural landscape.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Isogi.

Native to

Burundi

Country-wide tradition

Explore Source ↗

Names around the table

One food, more than one name.

Isogiprimary
Wild Greensalias

Keep exploring

If this caught your eye…

More like this →