Stews

Harees

هريس

United Arab Emirates

Wheat and meat porridge slow-cooked for hours then beaten until smooth, a Ramadan specialty and wedding dish, UNESCO-recognized, smooth porridge-like consistency with meat fully incorporated.

🍲 StewsDishCommonSeason · Mar 1 – Apr 30
Harees sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Harees.

Wheat and meat porridge slow-cooked for hours then beaten until smooth, a Ramadan specialty and wedding dish, UNESCO-recognized, smooth porridge-like consistency with meat fully incorporated.

What to look for

Know it when you find it.

Look for Harees: the porridge should be smooth from hand-beating, with tender shredded meat, a ghee topping, and a subtle cardamom aroma.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Harees.

Native to

United Arab Emirates

Country-wide tradition

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Traditional in

Bahrain

Country-wide tradition

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Traditional in

Oman

Country-wide tradition

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Traditional in

Qatar

Country-wide tradition

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Traditional in

Saudi Arabia

Country-wide tradition

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Traditional in

Kuwait

Country-wide tradition

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Traditional in

Yemen

Country-wide tradition

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Names around the table

One food, more than one name.

Hareesprimary
Bahraini Hareeslocal · 🇧🇭
Qatari Hareeslocal · 🇶🇦
هريسlocal · 🇦🇪
هريسlocal · 🇴🇲
هريسlocal · 🇸🇦
هريسlocal · 🇰🇼
هريسlocal · 🇾🇪
Omani Hareesalias
Saudi Hareesalias

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