Porridge
Glea-Gbar
GB
Liberia
Boiled cassava pounded into a smooth, slippery swallow associated with the Gio and Mano peoples of Nimba County and eaten with pepper soup or palm butter.
Original eatfuls sticker artwork
What it is
A closer look at Glea-Gbar.
Boiled cassava pounded into a smooth, slippery swallow associated with the Gio and Mano peoples of Nimba County and eaten with pepper soup or palm butter.
What to look for
Know it when you find it.
The cassava ball should be smooth enough to swallow rather than chew, with no dry cracks; wet soup is served over or beside it.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Glea-Gbar.
Names around the table
One food, more than one name.
Same family
Related foods and regional cousins.
Keep exploring
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