Sauces

Footi

Sierra Leone

A thick vegetable sauce with eggplant, okra, kidney beans, tomatoes, and bouillon cube; served over rice; a hearty Guinean everyday dish.

🍽️ SaucesDishCommon
Footi sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Footi.

A thick vegetable sauce with eggplant, okra, kidney beans, tomatoes, and bouillon cube; served over rice; a hearty Guinean everyday dish.

What to look for

Know it when you find it.

A thick, chunky vegetable sauce; the eggplant and okra give it body; served over white rice; a simple but satisfying Guinean staple.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Footi.

Native to

Guinea

Country-wide tradition

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Traditional in

Sierra Leone

Country-wide tradition

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Names around the table

One food, more than one name.

Footiprimary
Footilocal · 🇬🇳
Lafidilocal · 🇸🇱
Fouti lafidialias

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