Nuts

Akpakpa

Central African Republic

Protein-rich seeds from certain cucurbits, ground into a thickening paste for soups and stews; known as akpakpa in the Central African Republic and used much like egusi across West Africa.

🍽️ NutsIngredientCommon
Akpakpa sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Akpakpa.

Protein-rich seeds from certain cucurbits, ground into a thickening paste for soups and stews; known as akpakpa in the Central African Republic and used much like egusi across West Africa.

What to look for

Know it when you find it.

Sold as small, flat, off-white seeds in markets; the ground paste should be nutty and slightly bitter, adding body and richness to sauces.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Akpakpa.

Native to

Central African Republic

Country-wide tradition

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Traditional in

Cameroon

Country-wide tradition

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Traditional in

Nigeria

Country-wide tradition

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Traditional in

Equatorial Guinea

Country-wide tradition

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Names around the table

One food, more than one name.

Akpakpaprimary
Akpakpalocal · 🇨🇫
Egoussilocal · 🇹🇬
Egusilocal · 🇬🇶
Egusi Seedsalias
Equatoguinean Egusialias
Semillas de calabazaalias

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