
Malta
Octopus Stew
Stuffat tal-qarnit
Octopus stewed slowly with red wine, tomato, olives, capers and potato until the tentacles are tender.
southern-europe
Explore 57 foods connected to Malta, from everyday staples to rare local specialties.

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11 editor-selected foods for understanding the place through what people eat.
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Malta
Stuffat tal-qarnit
Octopus stewed slowly with red wine, tomato, olives, capers and potato until the tentacles are tender.

Malta
Ring-shaped biscuits flavoured with orange, aniseed and sesame, hard enough to keep for weeks.

Malta
Froġa tat-tarja
Leftover thin pasta bound with beaten egg and cheese and fried into a flat cake, cut into wedges.

Gibraltar, Malta
Diamond or oval parcels of very flaky lard pastry filled with ricotta or a mushy pea paste, baked until the layers separate.

Malta
Dome of sponge, almonds, butter cream and pine nuts covered in white icing and drizzled with chocolate, built for Carnival.

Malta
Round shortcrust parcels gathered at the top and filled with ricotta, peas, spinach and anchovy, or tuna.

Malta
Qubbajt is Maltese nougat made by cooking sugar or honey with nuts into a firm or chewy confection.

Malta
Stuffat tal-fenek
Rabbit jointed and marinated overnight in red wine and bay, then browned and stewed slowly with garlic, tomato and peas.

Malta
Ravjul are Maltese ravioli filled with fresh ricotta or ġbejna and herbs, served with a tomato-based sauce.

Malta
Fritters of yeasted batter with cauliflower, anchovy or ġbejna dropped into hot oil, eaten in Lent.

Malta
Qaqoċċ mimli
Globe artichokes opened out and packed with breadcrumbs, anchovy, olives, capers and garlic, then braised standing in water and oil.

Malta
Żebbuġ mimli
Large green olives stoned and packed with anchovy, tuna, garlic or almond and served as a bar snack.

Malta
Klamari mimlija
Squid tubes packed with breadcrumbs, their own tentacles, garlic, parsley, olives and capers, then baked or braised in wine.

Lebanon
حلاوة طحينية
A dense sesame confection made by working tahini with boiled sugar syrup until it sets into a crumbly, fibrous block.

Malta
Macaroni in a rich meat, tomato and egg sauce, sealed inside a shortcrust pastry case and baked until the top browns.

Malta
Qagħaq tal-għasel
Rings of thin pastry packed with a dark filling of treacle, semolina, citrus peel and aniseed, slashed on top so it shows through.

Malta
Pulpetti tal-makku
Whitebait bound with egg, parsley and flour and fried into small patties, eaten with lemon.

Malta
Soppa tal-armla
Whatever cheap vegetables are to hand simmered into a broth and finished with a fresh ġbejna and a poached egg dropped in.

Malta
Zalzett tal-Malti
Zalzett tal-Malti is a coarse Maltese pork sausage seasoned with coriander and black pepper.

Malta
Ġbejniet tal-bżar
Small round sheep's or goat's cheeselet from Gozo, sold fresh and soft, dried and firm, or rolled in cracked pepper and cured.

Malta
Thick slices of Maltese sourdough rubbed with ripe tomato and olive oil, then piled with tuna, capers, olives, onion and butter beans.