
Italy
'Mpanate
'Mpanate is a named Italian flatbread from Province of Ragusa, made as a distinctive flour-based or filled form with the ingredients and cooking finish associated with that local tradition.
Global food category
303 traditional foods, ingredients, and local specialties connected by one appetite.

'Mpanate
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303 foods match this view. Narrow them by country, type, rarity, or name.

Italy
'Mpanate is a named Italian flatbread from Province of Ragusa, made as a distinctive flour-based or filled form with the ingredients and cooking finish associated with that local tradition.

Canada
Ploye
An Acadian buckwheat flatbread, thin and holey, griddled and served with butter and molasses or as a wrap.

Afghanistan
نان افغانی
Long oval flatbread scored into ridges, seeded with nigella, and slapped onto the wall of a clay tandoor.

Karnataka, India
ಅಕ್ಕಿ ರೊಟ್ಟಿ
A Karnataka flatbread made from rice flour and vegetables. It is a rural breakfast staple.

Mauritania
Flat galette of wheat or barley flour cooked in an oven or buried in hot sand (hofra); the everyday bread of Moor nomads, eaten torn and soaked in meat sauce or stew; the sand-baking method gives a distinctive earthy flavour.

Guyana
Guyanese aloo roti is a tawa-cooked flatbread filled with seasoned mashed potato, then folded and softened for eating with curry.

Baden-Württemberg, France
Flammekueche
Alsatian Flammekueche is a thin rolled flatbread spread with crème fraîche, onions, and bacon, baked quickly until the edges blister.

Amritsar, India
अमृतसरी कुलचा
A leavened, stuffed flatbread from Amritsar baked in a tandoor. It is typically filled with spiced potatoes, paneer, or onions, then topped with cilantro and butter.

Ethiopia
አነባበሮ
A celebratory layered injera dish — sheets of injera stacked on top of one another, each layer smeared with niter kibbeh and berbere. Often baked together and sliced into wedges like a savory layer cake.

New Haven, United States
The New Haven-style pizza of Connecticut: a thin, oblong crust blistered in a coal oven, with a charred rim and a sparse topping.

Colombia
Round, flat griddled corn cake that anchors every Colombian table, eaten plain or split and stuffed with cheese, egg or meat at any hour. Griddled, fried or baked depending on the region.

Boyacá, Colombia
A sweet arepa from Boyacá, made with cornmeal, panela, and cheese, baked until golden. Slightly sweet and dense, it is a highland breakfast and snack.

Colombia
An Antioquian arepa made with sweet yellow corn (choclo) and butter, griddled until golden and often topped with melted white cheese. Sweet, soft, and creamy.

Cartagena, Colombia
A Caribbean-coast specialty: a fried cornmeal arepa split open and stuffed with a raw egg, then fried again until the egg cooks inside. A Cartagena street-food icon.

Colombia
A simple white-corn arepa, the most basic version, griddled until golden. Eaten at breakfast with butter, cheese, or eggs across Colombia.

Cartagena, Colombia
A small, bite-sized arepa from the Caribbean coast, fried and served with cheese or egg inside. A popular party and street snack in Cartagena and Barranquilla.

Colombia
A Colombian arepa with cheese mixed into the cornmeal dough, griddled or fried until golden and melty. A popular breakfast and snack across the country.

Venezuela
Arepa filled with black beans and crumbled white cheese, the black and white giving it its name.

Medellín, Colombia
A small, plain, griddled arepa from Antioquia, served alongside bandeja paisa or with butter and cheese. Thin and dense, it is the everyday arepa of the coffee region.

Bogotá, Colombia
A thick, griddled arepa split open and stuffed with cheese, meat, chicken, or eggs. A hearty street-food meal, especially in Bogotá and the interior.

Santander, Colombia
A Santander-style arepa made with toasted cornmeal and pork fat (chicharrón), giving it a savory, smoky flavor. Thinner and crispier than the paisa arepa.

Cali, Colombia
A Valle del Cauca-style arepa, thin and griddled, made with white cornmeal and a touch of sugar. Served with meals or with cheese and butter as a snack.

Mumbai, India
बैदा रोटी
A Mumbai street food of egg-coated paratha wrapped around minced meat. It is portable and filling.

Rajasthan, India
बाजरे की रोटी
A flatbread made from pearl millet flour, popular in Rajasthan and Gujarat. It is gluten-free, hearty, and typically served in winter with garlic chutney.

Jamaica
Flat cassava cake pressed and dried by a Taino method that predates the Spanish, soaked in coconut milk and then fried or steamed.

Trinidad and Tobago
Soft split-pea and flour dough seasoned with turmeric, geera and pepper, fried until it puffs and stays pliable.

Central Anatolia, Turkey
A soft, thick village flatbread baked on a griddle (sac) over open fire, with a chewy texture and slight char. Bazlama is the everyday bread of rural Turkey, especially in the Central Anatolian and Mediterranean regions, eaten fresh with butter, cheese, or honey.

Lower Carniola, Slovenia
Protected flatbread from Bela krajina, scored into a diamond grid, brushed with egg and scattered with coarse salt and caraway.

Maharashtra, India
भाकरी
A thick, coarse flatbread from Maharashtra and Gujarat made from jowar, bajra, or rice flour. It is a rural staple.

Afghanistan
بولانی
Thin flatbread folded over a filling of potato, gandana leek, pumpkin or lentil and fried on a griddle until blistered.

Botswana
Liphaphatha
Botswana stovetop flat cakes — dough cooked on a hot plate or pot lid over coals, not in an oven; a bread introduced with imported wheat flour, now part of the national food culture.

Guam
Titiyas Lemmai
Titiyas lemmai mixes ripe breadfruit pulp into dough, flattens it, and cooks it on a hot kommat as a soft flatbread.

Texas, United States
Flour tortillas stuffed with eggs, potato, cheese, bacon, and salsa, an Austin morning ritual.

United States
A Youngstown, Ohio pizza with a thick, chewy crust, sweet sauce, and a distinct topping style from the Italian-American community.

Myanmar
နံပြား
Flatbread slapped onto the wall of a clay oven at a teashop and eaten with pea curry, condensed milk or plain with sweet tea.

Guyana
Paratha roti cooked in layers on a tawa then beaten with wooden sticks until it collapses into torn, soft shreds.