Salads

Salad Palmis

Seychelles

Palm heart salad — the tender inner core of coconut palm, sliced and dressed with ginger-lime vinaigrette; labour-intensive to prepare as the palm tree must be felled; a Seychellois specialty often served alongside octopus curry; the palm heart has a delicate, artichoke-like flavour.

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Salad Palmis sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Salad Palmis.

Palm heart salad — the tender inner core of coconut palm, sliced and dressed with ginger-lime vinaigrette; labour-intensive to prepare as the palm tree must be felled; a Seychellois specialty often served alongside octopus curry; the palm heart has a delicate, artichoke-like flavour.

What to look for

Know it when you find it.

The palm heart should be fresh and tender, the dressing tangy with ginger and lime; labour-intensive as the palm tree must be felled; a Seychellois specialty served alongside octopus curry; delicate, artichoke-like flavour; best at mid-range to upscale restaurants for SCR 150-250; a luxury salad from the coconut palm.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Salad Palmis.

Native to

Seychelles

Country-wide tradition

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Names around the table

One food, more than one name.

Salad Palmisprimary
Palm Heart Saladalias
Salade de Palmistealias

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