Porridge

Motoho

Lesotho

A thin, sour fermented sorghum porridge made by soaking sorghum meal overnight with a starter culture (tomoso), then cooking to a smooth consistency. Eaten as a thick porridge or thinned into a drink, it is a daily breakfast and weaning food in Lesotho.

Motoho sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Motoho.

A thin, sour fermented sorghum porridge made by soaking sorghum meal overnight with a starter culture (tomoso), then cooking to a smooth consistency. Eaten as a thick porridge or thinned into a drink, it is a daily breakfast and weaning food in Lesotho.

What to look for

Know it when you find it.

Look for a pale, lightly grainy porridge with a clean tangy smell; the sourness comes from natural fermentation, not added vinegar, and it is served warm or at room temperature.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Motoho.

Native to

Lesotho

Country-wide tradition

Explore Source ↗

Names around the table

One food, more than one name.

Motohoprimary
Motoholocal · 🇱🇸

Keep exploring

If this caught your eye…

More like this →