Legumes & Beans
Bean Leaf Spinach
Morogo wa dinawa
Botswana
Spinach made from bean leaves — a popular Setswana food where bean leaves are cooked and dried for preservation, then rehydrated and cooked as a relish; served with pap.

Original eatfuls sticker artwork
What it is
A closer look at Bean Leaf Spinach.
Spinach made from bean leaves — a popular Setswana food where bean leaves are cooked and dried for preservation, then rehydrated and cooked as a relish; served with pap.
What to look for
Know it when you find it.
The leaves should be thoroughly cooked, the flavour earthy and slightly bitter; dried for storage and rehydrated when needed; a traditional preservation method; one of the foods specifically mentioned in Wikipedia's Botswana cuisine article.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Bean Leaf Spinach.
Names around the table
One food, more than one name.
Keep exploring
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