Legumes & Beans

Bean Leaf Spinach

Morogo wa dinawa

Botswana

Spinach made from bean leaves — a popular Setswana food where bean leaves are cooked and dried for preservation, then rehydrated and cooked as a relish; served with pap.

Bean Leaf Spinach sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Bean Leaf Spinach.

Spinach made from bean leaves — a popular Setswana food where bean leaves are cooked and dried for preservation, then rehydrated and cooked as a relish; served with pap.

What to look for

Know it when you find it.

The leaves should be thoroughly cooked, the flavour earthy and slightly bitter; dried for storage and rehydrated when needed; a traditional preservation method; one of the foods specifically mentioned in Wikipedia's Botswana cuisine article.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Bean Leaf Spinach.

Native to

Botswana

Country-wide tradition

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Names around the table

One food, more than one name.

Bean Leaf Spinachprimary
Morogo wa dinawalocal · 🇧🇼

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