Soups

Cow Heel Soup

Saint Lucia

Soup of vegetables, okra, dumplings, and split peas, boiled with cow heel; the cow heel is nutritious and gives the soup a gelatinous quality; a traditional Saint Lucian dish; a hearty, restorative soup; the cow heel soup of Saint Lucia; a robust, nourishing broth; a Caribbean comfort food.

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Cow Heel Soup sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Cow Heel Soup.

Soup of vegetables, okra, dumplings, and split peas, boiled with cow heel; the cow heel is nutritious and gives the soup a gelatinous quality; a traditional Saint Lucian dish; a hearty, restorative soup; the cow heel soup of Saint Lucia; a robust, nourishing broth; a Caribbean comfort food.

What to look for

Know it when you find it.

The soup should be hearty and gelatinous; with vegetables, okra, dumplings, and split peas; boiled with cow heel; a traditional Saint Lucian dish; the cow heel soup of Saint Lucia; a robust, nourishing broth; a Caribbean comfort food.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Cow Heel Soup.

Native to

Saint Lucia

Country-wide tradition

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Traditional in

Trinidad and Tobago

Country-wide tradition

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Names around the table

One food, more than one name.

Cow Heel Soupprimary
Cow Heel Souplocal · 🇱🇨
Cow heel souplocal · 🇹🇹
Cow Foot Soupalias

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