Vegetables
Epwaka
Namibia
Traditional Owambo spinach dish — wild greens cooked with palm oil or butter, seasoned and served with pap; a daily vegetable accompaniment in northern Namibia.
Original eatfuls sticker artwork
What it is
A closer look at Epwaka.
Traditional Owambo spinach dish — wild greens cooked with palm oil or butter, seasoned and served with pap; a daily vegetable accompaniment in northern Namibia.
What to look for
Know it when you find it.
The greens should be cooked down until soft, seasoned simply; served with oshifima or oshithima; a daily vegetable in Owambo households; part of the wild-foraged greens tradition.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Epwaka.
Names around the table
One food, more than one name.
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