
Colombia
Colombian Cape Gooseberry
Aguaymanto
A Colombian cape gooseberry, a small, orange fruit in a papery husk, tart and sweet. Eaten fresh or in jams and desserts, a highland export crop.
south-america
Explore 213 foods connected to Peru, from everyday staples to rare local specialties.

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The local shortlist
9 editor-selected foods for understanding the place through what people eat.
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The full directory
213 foods in this view. Filter by category, type, rarity, or search every recorded name.

Colombia
Aguaymanto
A Colombian cape gooseberry, a small, orange fruit in a papery husk, tart and sweet. Eaten fresh or in jams and desserts, a highland export crop.

Peru
Scallops topped with grated parmesan and broiled until bubbling. The scallops stay nearly raw inside. A classic Peruvian appetizer.

Piura, Peru
A Piura earth-oven pork preparation served with plantain and regional sides.

Peru
Peruvian lamb slow-cooked under a clay lid with herbs and potatoes. A traditional Andean preparation.

Peru
The creamy green chili sauce served with Peruvian pollería chicken and sandwiches.

Peru
Classic Peruvian flan/caramel custard, ubiquitous on dessert menus

Peru
Frozen fruit dessert between sorbet and shaved ice, lucuma and passionfruit flavors

Cusco, Peru
Maíz blanco gigante Cusco
The world's largest corn kernels, grown in the Sacred Valley. INDECOPI granted Denomination of Origin in 2005 (Paraqay Sara).

Nariño, Colombia
Cuy asado
Whole roasted guinea pig from the Ecuadorian highlands, basted with garlic, cumin, achiote and lime, then grilled until the skin is crisp. Served with potatoes, avocado and aji.

Arequipa, Peru
Crispy fried guinea pig, flattened and pressed before frying. A highland specialty of Arequipa, Cusco, Ayacucho, and Puno.

Ecuador
Deep-fried whole guinea pig from the Ecuadorian highlands, with crackling skin and tender meat. Served with potatoes, corn and aji.

Peru
A Peruvian cocktail of pisco and sweet vermouth served short and cold.

Peru
Traditional herbal infusion of roasted barley, flaxseed, horsetail, alfalfa, and boldo. Sold by emolienteros since colonial times.

Peru
A Peruvian butter bean salad with fresh cheese, corn, tomato and onion, dressed with lime. Fresh and protein-rich.

Peru
Escabeche
Peruvian pickled fish or chicken with onions, peppers, vinegar and aji, served cold with sweet potato and corn. Tangy, colorful and served at room temperature.

Peru
Peruvian pasta coated in huancaína sauce, a modern restaurant standard with Italian and Andean roots.

Peru
A Chincha black-bean pudding sweetened with chancaca and spices.

Peru
Peruvian beans stewed with pumpkin, garlic and spices until creamy. A humble, filling dish from the coast and sierra.

Trujillo, Peru
Trujillo's fried pork breakfast plate served with onions, potatoes and regional accompaniments.

Peru
Crisp Peruvian pastry tubes filled with manjar and dusted with sugar.

Peru
Roasted or fried salted fava beans sold as a crunchy Peruvian market snack.

Peru
Peruvian ice cream made from lúcuma, a golden Andean fruit with a sweet, mapley flavor. One of the most popular ice cream flavors in Peru.

Peru
Peruvian black mint, essential for ocopa and green sauces

Junín, Peru
A Junín chicken chupe thickened with potatoes, eggs, cheese and Andean herbs.

Peru
An Amazonian huito fruit liqueur with deep color and a sweet botanical finish.

Peru
Humitas
Peruvian fresh corn tamales, sweet or savory, wrapped in corn husks and steamed. Common in the sierra for breakfast.

Peru
Golden-colored soft drink created in 1935, more popular than Coca-Cola in Peru. A symbol of national identity.

San Martín, Peru
Thick Amazonian chicken soup with toasted ground peanuts, cassava, cilantro, and aromatic herbs. A nourishing 'power soup'.

Peru
Peruvian seasoned boiled ham sliced for breads, breakfasts and the classic butifarra.

San Martín, Peru
Amazonian rice and chicken parcel wrapped in bijao leaves and boiled. The emblematic dish of the San Juan festival.

Peru
A Peruvian Amazonian cassava dumpling filled with chicken and olives, wrapped in bijao leaves and boiled. A jungle variation of juane.

Peru
Chifa dish: wontons in sweet-sour tamarind sauce with meat and vegetables

Cusco, Peru
A Cusco Andean stew of broad beans, potatoes, cheese and herbs; also called Qapchi.

Lambayeque, Peru
A Peruvian sweet from Lambayeque of layered cookies filled with dulce de leche, pineapple and peanuts. Thick, sticky and festive.

Peru
Andean amaranth grain, high in protein and essential amino acids. INIA has developed improved varieties like INIA 442 La Frondosa.

Peru
A Peruvian baked milk custard with a caramelized top, similar to flan but without the caramel pool. Sweet, creamy and homey.