
Ica, Peru
Carapulcra
A Peruvian dried potato and pork stew in a red aji and peanut sauce, thickened with chuño. An ancient Andean dish from Ica.
south-america
Explore 213 foods connected to Peru, from everyday staples to rare local specialties.

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The local shortlist
9 editor-selected foods for understanding the place through what people eat.
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213 foods in this view. Filter by category, type, rarity, or search every recorded name.

Ica, Peru
A Peruvian dried potato and pork stew in a red aji and peanut sauce, thickened with chuño. An ancient Andean dish from Ica.

Peru
A warm Peruvian milk drink with egg, cinnamon and spirits, served as a restorative evening cup.

Peru
A Peruvian tripe stew in a yellow aji and turmeric sauce with potatoes, mint and peas. A hearty, spicy dish from the coast.

Lima, Peru
Layered cold dish of mashed yellow potato seasoned with lime and ají amarillo, filled with chicken, tuna, or avocado.

Peru
Nutritious Andean grain similar to quinoa but darker and more resilient. Valued for food security in high-altitude regions.

Lima, Peru
Fresh raw fish cured in lime juice with red onion, aji amarillo, and cilantro. Peru's national dish.

Costa (Coastal Ecuador), Ecuador
A short-season black scallop ceviche from Piura and Tumbes, prized for its intense flavor.

La Paz, Bolivia
Chairo paceño
An Altiplano soup with lamb or beef, chuño (freeze-dried potatoes), carrots, onions, and herbs, a smoky and hearty classic.

Peru
Air-dried salted lamb from the southern Andes, used to deepen soups and stews.

Bolivia
A Bolivian unrefined cane sugar block, used in desserts and drinks

Peru
Huaral-style pork roasted slowly on a wooden spit until the skin blisters and crisps.

Peru
A Peruvian pork blood and offal stew, spicy and dark, served with rice and sweet potato. A rustic dish from the Andes.

Ica, Peru
Ica cassava sweets wrapped in leaves and steamed with chancaca and spices.

Argentina
Charqui
Sun-dried, heavily salted beef from the South, historically a staple for long journeys and a key ingredient in traditional gaucho cooking.

Peru
Peruvian fried rice with mixed seafood, soy sauce, spring onions and egg. A chifa-Peruvian fusion dish.

Peru
Chirimoya
Creamy, sweet Andean fruit rich in B vitamins. Mark Twain called it 'the most delicious fruit known to man.'

Arequipa, Peru
Arequipa's dark corn chicha made from guinapo maize and served in picanterías.

Sierra (Andean Highlands), Bolivia
Ancestral fermented corn beer from the Andes, made from germinated maize. Had ritual and social importance in the Inca Empire.

Peru
Non-alcoholic purple corn drink boiled with pineapple rind, cinnamon, cloves, and sugar. Pre-Hispanic, rich in antioxidants.

Peru
Peruvian crispy fried fish chunks, battered and deep-fried until golden. Served with salsa criolla and fried yuca.

Peru
Crisp fried octopus pieces served as a Peruvian coastal seafood specialty.

Arequipa, Peru
Crispy fried pork chunks with skin and meat, served with mint sauce and sweet potatoes.

Peru
Refreshing pisco cocktail with lime juice and ginger ale over ice. Named after a fish soup that was also a hangover cure.

Lambayeque, Peru
Dried guitarfish prepared as a northern Peruvian seafood dish, especially associated with Lambayeque.

Cusco, Peru
Cusco's ceremonial plate combining hen, cuy, chorizo, cancha, cochayuyo and tortilla for Corpus Christi traditions.

Lambayeque, Peru
A Lambayeque goat-offal stew cooked with herbs, chili and regional aromatics.

Argentina
Large-kernel Andean corn served boiled with cheese, sauces or ceviche across Peru and neighboring countries.

Bogotá, Chile
A Colombian snack of cooked sweet corn (choclo) with fresh cheese, served warm. A simple, sweet-savory highland snack, especially in Bogotá and Boyacá.

Oriente (Amazonian Ecuador), Brazil
A palm fruit native to the Colombian Pacific and Amazon, with orange-red skin and starchy yellow flesh. Eaten with salt or honey, a staple of Pacific cuisine. On Cali streets the boiled fruit is sold in paper bags with salt and lime (chontaduro con sal).

Peru
Callao mussels topped with onion, tomato, corn and lime in the chalaca style.

Arequipa, Peru
Thick, spicy river shrimp soup from Arequipa with yellow potatoes, cheese, milk, fava beans, corn, and eggs.

Peru
A Peruvian chicken chowder with potatoes, corn, peas and cheese, topped with poached egg. Thick, creamy and comforting.

Junín, Peru
A Junín green soup of potatoes, cheese and huacatay served hot in the Andes.

Puno, Bolivia
A Bolivian freeze-dried potato, an ancient Andean preservation method

Puno, Peru
A Puno highland stew thickened with chuño and served as sustaining Andean fare.

Peru
A tart Amazonian fruit used in Peru for juices, sauces and refreshing salsas.