Puddings
Sumalak
Herat, Afghanistan
Sprouted wheat is ground with water and flour, then stirred overnight into a dark, naturally sweet Navruz pudding shared from a cauldron.
Original eatfuls sticker artwork
What it is
A closer look at Sumalak.
Sprouted wheat is ground with water and flour, then stirred overnight into a dark, naturally sweet Navruz pudding shared from a cauldron.
What to look for
Know it when you find it.
Look for a malty brown pudding served warm or cool at Afghan and Central Asian spring celebrations; it should never taste like refined-sugar candy.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Sumalak.
Iran
Country-wide tradition
Names around the table
One food, more than one name.
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