Nuts

Sacha Inchi

Oriente (Amazonian Ecuador), Ecuador

Sacha inchi are Amazonian seeds roasted like nuts, with a crisp shell and rich, oily interior used in snacks and regional foods.

🍽️ NutsProduceUncommon
Sacha Inchi sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Sacha Inchi.

Sacha inchi are Amazonian seeds roasted like nuts, with a crisp shell and rich, oily interior used in snacks and regional foods.

What to look for

Know it when you find it.

Look for small round seeds with a crunchy, nutty bite and oily finish, sold roasted in Amazonian markets or mixed into snacks.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Sacha Inchi.

Native to

Oriente (Amazonian Ecuador), Ecuador

Region-specific tradition

Explore
Native to

Peru

Country-wide tradition

Explore

Names around the table

One food, more than one name.

Sacha Inchiprimary
Sacha inchilocal · 🇪🇨
Sacha inchilocal · 🇵🇪

Keep exploring

If this caught your eye…

More like this →