Stews

Spinach and Groundnut Stew

Gnian

Central African Republic

Tender leafy greens stewed with ground peanuts, onions and palm oil into a thick, nutty sauce; a home-style vegetable dish served with fufu or rice.

🍲 StewsDishCommon
Spinach and Groundnut Stew sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Spinach and Groundnut Stew.

Tender leafy greens stewed with ground peanuts, onions and palm oil into a thick, nutty sauce; a home-style vegetable dish served with fufu or rice.

What to look for

Know it when you find it.

The greens should be soft and the sauce clinging; the peanut base should be savoury rather than sweet, with a reddish sheen from palm oil.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Spinach and Groundnut Stew.

Native to

Central African Republic

Country-wide tradition

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Names around the table

One food, more than one name.

Spinach and Groundnut Stewprimary
Gnianlocal · 🇨🇫
Gnianalias

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