Stews
Banaf
Senegal River Valley (Trarza / Gorgol / Guidimaka), Mauritania
Meat and vegetable stew of lamb, potatoes, carrots, and turnips cooked in peanut oil; a Wolof-influenced dish from southern Mauritania, simpler than mafé but using the same peanut oil base.
Original eatfuls sticker artwork
What it is
A closer look at Banaf.
Meat and vegetable stew of lamb, potatoes, carrots, and turnips cooked in peanut oil; a Wolof-influenced dish from southern Mauritania, simpler than mafé but using the same peanut oil base.
What to look for
Know it when you find it.
Tender lamb with root vegetables in a clear, peanut-oil-based broth; less thick than mafé, with no peanut paste; the vegetables should hold their shape; a home-cooked dish from the Wolof communities of the Trarza region.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Banaf.
Names around the table
One food, more than one name.
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