Stews

Al-Aïch

Mauritania

Chicken and bean stew flavored with dried fish, served with aïch couscous — small balls of maize or millet flour cooked in the stew broth; a complete one-pot meal that combines protein, starch, and the umami of dried fish in a single dish.

🍲 StewsDishCommon
Al-Aïch sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Al-Aïch.

Chicken and bean stew flavored with dried fish, served with aïch couscous — small balls of maize or millet flour cooked in the stew broth; a complete one-pot meal that combines protein, starch, and the umami of dried fish in a single dish.

What to look for

Know it when you find it.

Small, irregular couscous balls (not uniform semolina) in a thick, dark stew with chicken, beans, and dried fish; the dried fish gives a deep, salty backbone; served from a communal bowl; a southern Mauritanian dish related to ngomou but with a different starch texture.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Al-Aïch.

Native to

Mauritania

Country-wide tradition

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Names around the table

One food, more than one name.

Al-Aïchprimary
Al-Aïchlocal · 🇲🇷
Aichalias

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