country Essentials · 12 foods
Jamaica Essentials
A considered first route through Jamaica: the foods that carry its everyday habits, celebrations, ingredients, and memory.
Explore all Jamaica foods →THE
ESSENTIALS

The complete shortlist
12 foods to know.
Each selection includes the reason it belongs here—so this is a guide, not just a pile of names.

Jamaica
Jerk Chicken
Smoked over pimento wood on a grate across a split oil drum — the wood is what makes it jerk.

Jamaica
Ackee and Saltfish
The national fruit's soft yellow arils with salt cod; unripe ackee is poisonous, so timing is everything.

Jamaica
Curry Goat
Goat on the bone in a turmeric-yellow Jamaican curry, on the table at every wedding and funeral.

Barbados
Rice and Peas
Rice cooked in coconut milk with a whole scotch bonnet lifted out before it bursts.

Jamaica
Oxtail and Butter Beans
Oxtail
Stewed for hours with butter beans until the sauce turns sticky enough to coat the lips.

Jamaica
Jamaican Patty
Patty
Turmeric-yellow flaky pastry around peppered mince, and better still inside a folded coco bread.

Jamaica
Escovitch Fish
Whole fried fish doused hot in vinegar with onion, carrot and pepper cut into strips.

Jamaica
Bammy
Pressed cassava flatbread made by a Taino method older than the Spanish, soaked before frying.

Anguilla
Jamaican Festival
Festival
Sweet fried cornmeal fingers, the fixed thing you order alongside jerk or fried fish.

Jamaica
Overproof White Rum
White rum
White rum at 63%, used for drinking, cooking, ritual and rubbing on aches, in that order.

Blue Mountains, Jamaica
Blue Mountain Coffee
Jamaica Blue Mountain
Grown between 900 and 1,700 m under a certification mark, and mostly exported to Japan.

Jamaica
Pimento
Native allspice that tastes of clove, nutmeg and cinnamon at once, and the base under everything.
