
Argentina
Aguardiente
An Argentine spirit distilled from sugarcane or grapes, drunk neat or in cocktails in the northwest. A strong, clear liquor, often homemade in the Andean provinces.
south-america
Explore 112 foods connected to Ecuador, from everyday staples to rare local specialties.

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The local shortlist
10 editor-selected foods for understanding the place through what people eat.
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112 foods in this view. Filter by category, type, rarity, or search every recorded name.

Argentina
An Argentine spirit distilled from sugarcane or grapes, drunk neat or in cocktails in the northwest. A strong, clear liquor, often homemade in the Andean provinces.

Ecuador
Alfajor
An Ecuadorian alfajor is a tender cornstarch cookie sandwich filled with manjar and often rolled in coconut.

Guam
Roucou
The red seeds of the Bixa orellana shrub (lipstick tree); used as a condiment and natural food coloring; gives dishes a deep orange-red colour; a staple ingredient in French Guianese and Amazonian cuisine.

Arequipa, Ecuador
An Ecuadorian coastal rice dish with shrimp, peppers, tomatoes and annatto, cooked into a colorful one-pot meal similar to a Latin American paella.

Ecuador
White rice with lentil or bean menestra, grilled steak, plantains and avocado, a filling Ecuadorian coastal plate.

Ecuador
Ecuadorian duck and rice cooked with beer, cilantro and spices until the rice is tinted green and the duck is tender. A special-occasion dish.

Ecuador
Arroz con pollo
Ecuadorian chicken and rice tinted yellow with achiote and spices, cooked with peas, carrots and peppers. Served with fried plantain and salad.

Oriente (Amazonian Ecuador), Ecuador
Amazonian fish or chicken is seasoned, wrapped in bijao leaves and cooked over embers until the parcel steams in its own juices.

Argentina
An Argentine sponge cake of flour, eggs, and sugar, used as a base for layered cakes and birthdays. Light and airy, it is split and filled with dulce de leche and cream.

Ecuador
An Ecuadorian sweet of panela and coconut cut into firm, sugary squares. Chewy, pale and often served at festivals and markets.

Ecuador
Coastal Ecuadorian tamales combine green plantain dough with seasoned fish, then steam the parcels in banana leaves.

Ecuador
Mashed green plantains stuffed with cheese or chicharrón and fried into a crisp-edged ball, a filling coastal Ecuadorian breakfast.

Ecuador
Traditional Ecuadorian filtered coffee, sweet and dark, often served with a small piece of cheese or bread for breakfast.

Ecuador
An Ecuadorian soup of green plantain balls stuffed with meat, in a savory broth with peanuts and vegetables, a coastal classic.

Ecuador
A thick Ecuadorian blood and rice sausage soup, made from pork blood stuffed into a casing and cooked in a savory broth with yuca and potatoes.

Ecuador
A thick Ecuadorian cow-foot soup with peanuts, yuca, corn and potatoes, slow-cooked until the broth is milky and the meat falls from the bone.

Antioquia, Colombia
The Paisa working-man breakfast: yesterday's rice, beans and plantain refried together and topped with a fried egg, cheese, chorizo or chicharrón — calentado means "heated". Equally at home on Ecuadorian coast tables.

Nariño, Colombia
An Ecuadorian Andean hot drink of aguardiente, cinnamon, panela, and fruit juice (naranjilla or mora), a festive and cold-weather classic.

Ecuador
Grilled crab from the Ecuadorian coast, seasoned with garlic, lime and spices and served with green plantain and aji. Common in Manabí and Esmeraldas.

Sierra (Andean Highlands), Ecuador
Imbabura beef is marinated with achiote, garlic and cumin, grilled or pan-seared, then sliced for a plate with potatoes and avocado.

Ecuador
A thick Ecuadorian hen stew with potatoes, yuca, plantain and a peanut or milk base. A hearty highland comfort dish.

Colombia
A Colombian seafood stew of fish, shrimp, squid, and mussels in a coconut-milk and tomato broth, served in a clay pot. A coastal specialty, rich and hearty.

Lima, Peru
Fresh raw fish cured in lime juice with red onion, aji amarillo, and cilantro. Peru's national dish.

Costa (Coastal Ecuador), Ecuador
A short-season black scallop ceviche from Piura and Tumbes, prized for its intense flavor.

Ecuador
Ecuadorian oyster ceviche in a tangy tomato-lime sauce with onions, cilantro and peppers. Served cold with chifles.

Ecuador
An Ecuadorian Amazonian fermented drink from chonta (peach palm) fruit, a Shuar and festive classic.

Sierra (Andean Highlands), Bolivia
Ancestral fermented corn beer from the Andes, made from germinated maize. Had ritual and social importance in the Inca Empire.

Cuba
An Ecuadorian fermented pineapple peel drink with cinnamon and panela, a coastal and home classic.

Oriente (Amazonian Ecuador), Ecuador
A fermented yuca drink prepared in Ecuador's Oriente and served at Amazonian community gatherings.

Ecuador
Caldo de gallina
An Ecuadorian chicken soup with potatoes, onions, and herbs, a comfort and hangover classic.

Ecuador
Ecuadorian thin, crispy fried green plantain chips

Argentina
Large-kernel Andean corn served boiled with cheese, sauces or ceviche across Peru and neighboring countries.

Ecuador
Thick, unsweetened Ecuadorian hot chocolate from Salinas de Guaranda, made with local cacao and served with cheese to dip. A highland specialty.

Ecuador
Edible palm worm from the Ecuadorian Amazon, grilled on skewers or eaten raw. A high-protein Amazonian delicacy with a creamy, nutty flavor.

Oriente (Amazonian Ecuador), Brazil
A palm fruit native to the Colombian Pacific and Amazon, with orange-red skin and starchy yellow flesh. Eaten with salt or honey, a staple of Pacific cuisine. On Cali streets the boiled fruit is sold in paper bags with salt and lime (chontaduro con sal).

Latacunga, Ecuador
A Latacunga dish of fried pork, mote, potatoes, plantains, empanadas, and pork rinds with ají, a hearty and festive classic.