Jamaica
Callaloo
Amaranth leaves steamed down with onion, tomato, thyme and scotch bonnet, eaten at breakfast with dumplings or as a side.
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Turks and Caicos Islands
Pear Bush Buds
Young buds from the prickly pear cactus (Opuntia dillenii) that resemble okra; traditionally consumed as a vegetable in the Turks and Caicos Islands
Jamaica
Roast Breadfruit
Whole breadfruit roasted directly on coals or a fire until the skin is black, then peeled and sliced as a starch alongside ackee or fish.