
Fiji
Fiji Asparagus
Duruka
The unopened flower of a wild cane, peeled from its sheath and cooked in coconut milk — available for only a few weeks a year.
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Fiji
Duruka
The unopened flower of a wild cane, peeled from its sheath and cooked in coconut milk — available for only a few weeks a year.

Papua New Guinea
Bele
Hibiscus spinach (Abelmoschus manihot) is a tender, slightly mucilaginous Pacific leafy green known as bele, aibika, pele, and island cabbage, usually cooked with coconut milk or added to soups and stews.

Papua New Guinea
Sweet potato — the everyday starch of the PNG Highlands, baked, boiled, or roasted, then mashed with coconut milk, garlic, and ginger; eaten at almost every meal.

Vanuatu
Tanna Laplap
Laplap is Vanuatu's grated root-crop or breadfruit mixture, combined with coconut and ordinary meat, fish, or vegetables, wrapped in leaves and baked until dense and tender.

Solomon Islands
Slippery cabbage (aibika) with mashed ngali nut, wrapped in banana leaves and baked in a motu (earth oven); a traditional vegetarian dish combining the nutritious green with the rich, almond-like ngali nut; a specialty of the Kastom Gaden tradition.

Western Solomon Islands (Western / Choiseul / Isabel), Solomon Islands
Solomon Islands seaweed is fresh edible marine algae served raw or lightly dressed with coconut, lime, or chilli as a crisp vegetable side.

Central Solomon Islands (Guadalcanal / Malaita / Makira), Solomon Islands
Venda-venda is a Solomon Islands leafy vegetable preparation, cooked with coconut and aromatics until soft and served alongside fish or roots.