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The Gambia

Sauce d'arachide

Beef, lamb or chicken stewed in a groundnut paste and tomato sauce with cassava, carrot and sweet potato, served over rice.

Senegal

Ciw

Tomato-based stew of meat or fish with vegetables, thinner than maafe and served over plain white rice.

Senegal

A Senegalese tomato-and-onion stew cooked with meat, fish or vegetables and served over rice.

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