Kenya
Githeri
Gĩtheri
A Kikuyu staple of boiled maize and beans, a daily and home classic across Kenya
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Kenya
Kuku Kienyenji
A Kenyan free-range chicken stew with tomatoes, onions, and spices, a daily and festive classic
Kenya
Maharagwe
Maharage
A Kenyan bean stew in coconut milk or tomato sauce, a daily and home classic
Kenya
Matoke
A Kenyan stew of green bananas cooked in tomato sauce with meat, a daily and regional classic
Kenya
Omena
A Luo dish of dried small fish from Lake Victoria, cooked with onions and tomatoes, a daily and regional classic