
Nepal
Sisnu ra aloo ko tarkari (Potatoes with Nettles and Spinach)
सिस्नु
Stinging nettle leaves are blanched and cooked with garlic, spices, or lentils into a green Nepali dish.
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Nepal
सिस्नु
Stinging nettle leaves are blanched and cooked with garlic, spices, or lentils into a green Nepali dish.

Nepal
थेनथुक
A Nepali-Tibetan noodle soup with hand-torn noodles, a mountain and daily classic

Tibet, China
थुक्पा
Tibetan-style wheat noodles are simmered in a savory broth with vegetables and meat, a Himalayan soup carried into Nepal and Bhutan.