
Burkina Faso
Benga
A rice and beans plate (black-eyed peas or cowpeas) with tomato-onion sauce; simple, nourishing, and affordable; a daily staple in Ouagadougou and Bobo-Dioulasso.
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Burkina Faso
A rice and beans plate (black-eyed peas or cowpeas) with tomato-onion sauce; simple, nourishing, and affordable; a daily staple in Ouagadougou and Bobo-Dioulasso.

Togo
Rice cooked in a tomato, onion and pepper base with meat or fish until it takes the colour and the fat of the sauce.

Burkina Faso
Burkinabè rice cooked with tomato, onion and fermented néré seed soumbala for a deep, savoury one-pot flavour.