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🇻🇨Saint Vincent and the Grenadines

Arrowroot Pudding

A St. Vincent pudding made from arrowroot starch, milk, and sugar, gently baked or boiled into a soft, glossy custard.

🇰🇳Saint Kitts and Nevis

Kittitian Black Pudding

Black Pudding

Spiced sausage of pig's blood and rice eaten as a morning snack; a cookshop breakfast classic; rich, herby, slow-simmered, and spooned beside souse on Saturday mornings; every cookshop has its own secret blend of thyme, scallion, and pepper; reflects plantation-era resourcefulness; the black pudding of Saint Kitts and Nevis.

🇱🇨Saint Lucia

Saint Lucian Black Pudding

Black Pudding

Sausage made with pig's blood, rice, and spices; also known as boudin; an acquired taste but those who love it really love it; made with herbs, spices, sometimes rice, and pig's blood; served like a sausage; a traditional Saint Lucian dish; the black pudding of Saint Lucia; a Creole street food; a bold, savoury snack.

🇲🇶Martinique

Sweet Potato Pudding

Grated sweet potato baked slowly with coconut milk, brown sugar, nutmeg and raisins into a dense dark pudding with a custardy top.

🇻🇨Saint Vincent and the Grenadines

Vincentian Black Pudding

Black Pudding

Sausage made with pig's blood, rice, and spices; also known as boudin; a traditional Vincentian street food; a popular snack or breakfast item; served like a sausage; the black pudding of Saint Vincent; a Creole street food; a bold, savoury snack.