Liberia
Cassava Swallow
Dumboy
Fresh cassava is boiled, stripped of its fibers, pounded in a mortar, and shaped into smooth balls served with pepper soup, palm butter, or another wet stew.
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Liberia
Fufu
Liberian cassava swallow fermented or pounded into a smooth dough and served with soup or stew.
Liberia
Fufu
Akpu
Cassava soaked for days until it ferments, then pounded or wrapped and steamed into a soft, sour white swallow.
Liberia
Glea-Gbar
GB
Boiled cassava pounded into a smooth, slippery swallow associated with the Gio and Mano peoples of Nimba County and eaten with pepper soup or palm butter.