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🇪🇹Ethiopia

Eritrean Kinche

ቅንጬ

A simple, hearty Ethiopian breakfast of cracked wheat (or barley) cooked in water and finished with niter kibbeh. Filling, wholesome, and the perfect way to start a long day.

🇪🇷Eritrea

Ga'at

Eritrean porridge of barley or wheat flour stirred into boiling water until thick and smooth; served in a mound with a well in the center filled with niter kibbeh and berbere; yogurt spooned around the edges; eaten for breakfast, especially on weekends.