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🇨🇫Central African Republic

Cassava Fufu

Gozo

A dense, sticky paste of fermented cassava flour cooked into a smooth dough; torn into pieces and used to scoop up sauces and stews across the Central African Republic.

🇨🇫Central African Republic

Foutou

Pounded plantains, yams or a mix of both worked into a smooth, starchy swallow; served as the carbohydrate base for stews and sauces in the Central African Republic.