Sierra Leone
Black-eyed Peas and Rice
Binch
A Sierra Leonean Friday breakfast of black-eyed peas cooked with onion, tomato, palm oil, chilli, and flakes of fish, served over white rice; a beloved morning street meal in Freetown.
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Burkina Faso
Burkinabè Cowpea
Niébé
Cowpea (Vigna unguiculata), the major legume of Burkina Faso; drought-resistant and protein-rich; used in benga, gonré, and beignets; called benga in Mooré and sôsô in Dioula.
Nigeria
Moin Moin
Mọ́ín mọ́ín
The same ground bean batter steamed rather than fried, in leaves or tins, with egg, fish or corned beef set inside.