
Nigeria
Adalu
A Yoruba bean and sweet corn pottage, slow-cooked with pepper, palm oil and sometimes plantain or yam, a rustic one-pot everyday meal.
The complete directory
7 foods match this view. Search local names, narrow the map, or follow a category.

Nigeria
A Yoruba bean and sweet corn pottage, slow-cooked with pepper, palm oil and sometimes plantain or yam, a rustic one-pot everyday meal.

Nigeria
An Igbo preparation of dried cocoyam pieces and pigeon peas cooked into a hearty regional dish.

Nigeria
A Yoruba steamed savoury bean cake, similar to moin moin but without oil and seasoning, served with pepper sauce or ewedu.

Lagos, Nigeria
Ẹ̀wà aganyin
A Yoruba street food of soft mashed beans served with a spicy, oily pepper and tomato sauce, eaten with agege bread or agidi, a Lagos staple.

Lagos, Nigeria
Ẹ̀wà agoyin
Beans cooked until they collapse to a paste, served under a near-black sauce of fried pepper, onion and palm oil.

Nigeria
Mọ́ín mọ́ín
The same ground bean batter steamed rather than fried, in leaves or tins, with egg, fish or corned beef set inside.

Nigeria
Bambara nut flour mixed with palm oil and pepper and steamed in leaves into a firm orange cake, eaten hot for breakfast.