
Trinidad and Tobago
Bara
Soft split-pea and flour dough seasoned with turmeric, geera and pepper, fried until it puffs and stays pliable.
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6 foods match this view. Search local names, narrow the map, or follow a category.

Trinidad and Tobago
Soft split-pea and flour dough seasoned with turmeric, geera and pepper, fried until it puffs and stays pliable.

Guyana
Paratha roti cooked in layers on a tawa then beaten with wooden sticks until it collapses into torn, soft shreds.

Guyana
Dhalpuri
Flatbread stuffed with a dry, seasoned ground split-pea filling before rolling, so the pea layer is sealed inside.

Trinidad and Tobago
A Trinidadian flatbread stuffed with curried potatoes, chickpeas, and pepper, folded into a parcel and griddled until blistered.

India
रोटी
An unleavened whole-wheat flatbread cooked on a dry griddle. It is the daily bread across North India, rolled thin and puffed over an open flame

Guyana
Plain unleavened flatbread cooked on a tawa and clapped between the hands to soften, eaten with chokas at breakfast.