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🇫🇲Chuuk State (Central FSM), Federated States of Micronesia

Apwet

Apwet is Chuukese fermented breadfruit kept for a shorter period than the longest-preserved forms, leaving a tangy, soft paste that can be cooked or served with savoury food.

🇫🇲Federated States of Micronesia

Maar

Mahr

Breadfruit fermented in leaf-lined pits for months to years; reduces to a tart, doughy paste; crucial food security crop that can sustain communities through cyclones and crop failures; eaten at various fermentation stages; one of the most ancient and important preservation technologies in the Pacific.