
South Africa
Isijingi
Sidvudvu
Pumpkin simmered into maize meal until soft and streaked orange - known as isijingi in KwaZulu-Natal and sidvudvu across the border in Eswatini, eaten warm as a staple side with sour milk or stews
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South Africa
Sidvudvu
Pumpkin simmered into maize meal until soft and streaked orange - known as isijingi in KwaZulu-Natal and sidvudvu across the border in Eswatini, eaten warm as a staple side with sour milk or stews

South Africa
Sitambu
A South African staple of crushed dried corn kernels, cooked with beans or served with meat. A national and traditional staple, hearty and savory, a comfort and daily dish