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🇧🇧Barbados

Bakes

Rounds of sweet or plain dough fried until golden and puffed, eaten at breakfast with fish cakes or cheese.

🇯🇲Jamaica

Fried Dumpling

Johnny cake

Round of flour dough fried until it puffs and browns, split and filled with saltfish, callaloo or fried plantain for breakfast.

🇬🇩Grenada

Grenadian Fry Bake

Fry Bake

Fried bread dough, golden brown and puffy; the standard breakfast bread of Grenada; served with saltfish souse, cheese, sausage, or shark

🇻🇨Saint Vincent and the Grenadines

Madungo Bakes

A Vincentian arrowroot bake or bread, dense and lightly sweet, made from arrowroot flour and coconut. It reflects the island's long-standing arrowroot-growing and milling tradition.

🇱🇨Saint Lucia

Saint Lucian Bakes

Bakes

Fried bread, also referred to as floats; rounds of dough that are normally deep fried, with a texture somewhere between a bread roll and a doughnut; the element of a Saint Lucia breakfast; sometimes served with the national dish; often split open with a filling like a sandwich; the bakes of Saint Lucia; a breakfast staple.