Bioko (Island / Malabo), Equatorial Guinea
Abalah
Abala
A Bubi dish of crushed taro (malanga) dough mixed with palm oil, wrapped in banana leaves, and cooked; a hearty base for daily meals on Bioko Island.
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Equatorial Guinea
Envueltos
Starchy doughs from cassava or plantain, sometimes mixed with ground fish and chili, shaped into oblongs, wrapped in banana leaves, and boiled; a portable accompaniment to sauces and stews.
Annobón (Island), Equatorial Guinea
Pissoj
Annobonese bread made from grated yam or cassava mixed with coconut milk, wrapped in banana leaves, and baked or steamed; variants include white, red (with palm oil), and coconut.