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🇧🇸Bahamas

Bahamian Johnny Cake

Johnnycake

A dense, slightly sweet pan bread of flour, butter, sugar and milk, baked in a skillet and cut in wedges.

🇧🇧Barbados

Bakes

Rounds of sweet or plain dough fried until golden and puffed, eaten at breakfast with fish cakes or cheese.

🇹🇹Trinidad and Tobago

Coconut Bake

Grated coconut worked into a bread dough and baked into a dense, faintly sweet flat loaf.

🇬🇩Grenada

Fried Bake

Round of leavened dough fried until it puffs hollow, split and filled with saltfish, cheese or smoked herring.

🇯🇲Jamaica

Fried Dumpling

Johnny cake

Round of flour dough fried until it puffs and browns, split and filled with saltfish, callaloo or fried plantain for breakfast.

🇬🇩Grenada

Grenadian Fry Bake

Fry Bake

Fried bread dough, golden brown and puffy; the standard breakfast bread of Grenada; served with saltfish souse, cheese, sausage, or shark