Stews

Banana Stew

Chikwamba

Zambia

Zambian dish of green bananas cooked in coconut or peanut sauce; a vegetarian relish served with nshima; green bananas used as a starchy vegetable; a unique way to use unripe bananas; earthy and filling; a regional specialty; the banana stew of Zambia.

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Banana Stew sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Banana Stew.

Zambian dish of green bananas cooked in coconut or peanut sauce; a vegetarian relish served with nshima; green bananas used as a starchy vegetable; a unique way to use unripe bananas; earthy and filling; a regional specialty; the banana stew of Zambia.

What to look for

Know it when you find it.

Tender green banana pieces in a rich sauce; starchy and earthy; served with nshima; the green banana stew of Zambia; a unique vegetable dish.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Banana Stew.

Native to

Zambia

Country-wide tradition

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Names around the table

One food, more than one name.

Banana Stewprimary
Chikwambalocal · 🇿🇲

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