Stews

Bamia wa Lahm

Bamia

South Sudan

South Sudanese okra stew with meat in an onion-tomato base; okra pods simmered until the stew thickens to a silky consistency; goat or beef used; flavored with garlic and spices; served with asida or kisra; roots in Middle Eastern cooking.

🍲 StewsDishCommon
Bamia wa Lahm sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Bamia wa Lahm.

South Sudanese okra stew with meat in an onion-tomato base; okra pods simmered until the stew thickens to a silky consistency; goat or beef used; flavored with garlic and spices; served with asida or kisra; roots in Middle Eastern cooking.

What to look for

Know it when you find it.

Tender okra pods in a thick, glossy tomato-onion sauce with meat chunks; the okra's natural slime thickens the gravy; served with kisra or asida; a family-gathering dish.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Bamia wa Lahm.

Native to

South Sudan

Country-wide tradition

Explore Source ↗

Names around the table

One food, more than one name.

Bamia wa Lahmprimary
Bamialocal · 🇸🇸
Okra with Meatalias

Keep exploring

If this caught your eye…

More like this →