Stews
Soso Beans
The Gambia
Black-eyed beans simmered with tomato, onion, chilli, and aromatics into a simple Gambian bean dish served with rice or bread.
Original eatfuls sticker artwork
What it is
A closer look at Soso Beans.
Black-eyed beans simmered with tomato, onion, chilli, and aromatics into a simple Gambian bean dish served with rice or bread.
What to look for
Know it when you find it.
The beans should be creamy inside but intact, with a savoury tomato broth and enough chilli to cut through the starch of the rice.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Soso Beans.
Names around the table
One food, more than one name.
Keep exploring
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Rwanda
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Fish version of agatogo — plantains and vegetables stewed with fish instead of goat or chicken; a variation found near Lake Kivu and in fishing communities, where fish replaces meat in the classic stew.